Amount of Niacin in Waffles, plain, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, plain, frozen, ready-to-heat there is 7.575 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Waffles, plain, frozen, ready-to-heat.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%

Waffles, plain, frozen, ready-to-heat

Waffles, plain, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready-to-heat are listed below.

Water 37.95 g 37.95%
Energy (calorie) 285 kcal
Energy (joule) 1193 kJ
Protein 6.47 g 6.47%
Total lipid (fat) 9.7 g 9.7%
Ash 2.9 g 2.9%
Carbohydrate, by difference 42.98 g 42.98%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.91 g 4.91%
Sucrose 3.16 g 3.16%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.48 g 1.48%
Maltose 0.26 g 0.26%
Galactose 0 g
Starch 34.9 g 34.9%
Calcium, Ca 308 mg 0.31%
Iron, Fe 5.61 mg 0.01%
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 361 mg 0.36%

Nutrients in Waffles, plain, frozen, ready-to-heat